Once again and after so many satisfied clients & innumerable type of services:  Weddings trips, vips, incentives, students, religious and other groups, innovative programs, and the satisfaction of helping our operators to increase their sales and to please their clients. We are glad to offer you a new and more innovative chapter of our trajectory, presenting you our new passion:

“Mindful & Wellness Voyages”.

A team of professionals in health and wellness will be at your disposal to offer you, not only the Voyages that you will see below, but any special request that your clients may have during this journey.

In such a hectic world, it is part of our profession to seek the well-being and satisfaction of the people around us. This is what inspired us to create the most pleasant journeys that will not only offer your clients the experience of a lifetime, but will help them transform their everyday life into a search for happiness and concentration to fully enjoy the experiences of their daily lives.

Welcome to a new world and its experiences, the world of:

Voyage  to “Mystical & Therapeutic Athens”

There are only two days in the year when nothing can be done: One is called yesterday and the other is called tomorrow. Today is the right day to love, believe, and above all “live” – Dalai Lama

Day 1 – Mystical Athens

Welcome to the mystical city of over three thousand years’ worth of history protected by Athena, the goddess of the sciences &

civilization, of wisdom & justice, and charisma.

A city full of positive energy and knowledge, which in its street the famous philosopher Socrates illuminated and inspired with his philosophical teachings. Prepare for this wonderful energy to fill all your senses.

You will be courteously welcomed by your assistant who will be at your disposal for any inquiry or advice you may have. We will provide you with your program and all the information that you will need during your interpersonal voyage which starts in this beautiful city. Transfer to your hotel.
19:00 – Once you have been accommodated in your hotel, we will have a welcome meeting in which you will be introduced to your instructor/guide who will accompany you in this marvelous journey.

20:00 – Diner and some free time to have a first introduction with your fellow group friends.

*If your flight arrives a bit later, you will find in your room a detailed program with everything you need to know to begin the following day, as well as some fruits and revitalizing drinks.

1 diner included in the hotel

Day 2 – Dharana “concentration” Here & Now

Knowing yourself is the beginning of all wisdom – Aristoteles.

In this first contact, we will emphasize on our self & our being, and on experiencing the following days at the maximum. We are here, and now. This is our moment and our dedication to the world of Today. Our meditation will focus on making our senses attentive and on enjoying the present moment in which we live, in being more receptive to every experience and to ourselves journey, which starts today.

• 08:15 – Meditation and Hatha Yoga session (either outside or inside depending on the weather).
• 10:00 – Having received with great anticipation our personalized nutrition guide, we will enjoy a delicious and revitalizing breakfast with the most healthy and nutritional ingredients of the Mediterranean cuisine.
• 11:00 – Get ready for the day’s activity. In addition to this trip to our inner self, we are also going to enjoy activities that help us to know and connect with this beautiful city. Starting with a panoramic visit of Athens visiting the Parliament, the tomb of the Unknown Soldier, the Theater of Dionysos, Hadrian’s arch, the Olympian Temple of Zeus, the stadium of Panathenaikos (where the first Olympic Games were conducted in the contemporary era), the Real Palace, the Academy, and the National University & Library.
• Before ascending to the Temple of Parthenon, we will close our eyes and take a breath to do some Pranayama exercises that will help us ascend with greater energy and focus on this magnificent experience, of being on this sacred rock , known as the Acropolis of Athens.
• 14:30 – Light lunch in the heart of the city, in one of its well-known taverns around the beautiful cobbled streets of Plaka and Monastiraki surrounded by beautiful shops and Greek hospitality. Once you have finished with your delicious meal, you will have some free time before returning to the hotel.
• 19:15 – We will start with our restorative Yin Yoga class and finish with a few minutes of meditation, being grateful for the experiences lived today which will help us relax and enjoy our resting time.
• 20:45 – Delicious diner at the hotel with healthy and nutritious Greek dishes. Your hotel has all the amenities of a 5-star hotel, which will give you time to relax in its comfortable and warm facilities, sharing conversations with your fellow travelers, listening to music , or reading your favorite book

1 lunch in a tavern in Plaka or Monastiraki.

1 dinner in the hotel

Day 3 – Prithvi – “Earth” – Our contact with earth.

Today’s dedication and meditation will be focused on our sense of touch which connects us with the warmth of our hearts. In our Hatha yoga practice we will concentrate and embrace the important sense of our hands, legs, and body in contact with this beautiful earth.

• 08:15 – Meditation & Indoor or outdoor morning Hatha yoga class (depending on the weather).
• 10:00 – We will enjoy our delicious breakfast at the hotel’s veranda , feel the warmth of the sun which will fill us with the vitamin D that nature offers us.
• 11:00 – Following our philosophy of the day, we will have a day to enjoy the beach in the front of the hotel. We will have at our disposal the possibility of doing water activities such as Kayaking, stand up paddle, and water ski for the more athletics. You could also enjoy a massage* or treatment at the hotel or the pool and its facilities *. (Extra charge)*
• You will decide when to have a light lunch with the delicious options that you can find in the hotel restaurants.
• 19:00 – Restorative Yin Yoga class to finish with a few minutes of a bit more focus meditation and prepare to enjoy a night out.
• 20:45 – Pick up to go to the area of Glyfada near the hotel which is a zone full of live. This is a more residential rather than tourist area and you will be able to have fun like the Greeks do! Return to the hotel at around 23:30 p.m.

1 lunch on your own

1 Dinner in Glyfada

Day 4 – Prema “Divine Love”. Give the people you love wings to fly, smiles to come back, and reasons to stay – Dalai Lama.

Our meditation today will be dedicated in sending positive energy to our loved ones, special people with whom we have surely shared good times around a table. We will have cooking classes where we will learn new dishes that we will share with them on our return home. Our meditation will send them love and of course everything we send from our hearts will come back to us in the same way.

Today we will explore our senses of taste and smell living a Greek culinary experience.

• 08:15 Meditation and Hatha yoga session (inside or outside depending on the weather)
• 10:00 Delicious typical Greek breakfasts, honey, olives, the fresh plan and other surprises await you during the day. Free time at the hotel
• *13:30 – Transfer to the center of Athens to start the culinary tour. We will visit places where we will taste the famous Greek wine or olive each with their respective snacks to nibble on. Then we will go to a typical Greek tavern where we will have cooking classes and we will eat our delicious dishes for launch.
• Free time before returning to the hotel
• 19:15 we will start with our restorative Yin Yoga class to finish with a few minutes of meditation and gratitude for the lived experiences that will help us relax and enjoy our time to rest.
• 20:45 Light dinner at the hotel accompanied by excellent Greek wine options. You will have time to relax and enjoy interesting gatherings with your fellow travelers, listen to music, or read your favorite book.

1 lunch with cooking classes – 1 dinner at the hotel

Day 5 – Observe “He who reads knows plenty, but he who observes knows even more” – Alexander Dumas.

Another one of our sense will be stimulated today. How often do we see things or people around us without really paying attention? Our meditation and today’s exercises will focus on observing and admiring our surroundings and on being thankful for the things that we see around us. ·         08:15 Meditation and session of Hatha yoga (inside or outside depending on the weather)·         10:00 We will enjoy our delicious breakfast observing the variety of shapes and colors that you will find during the day·         11:00 free morning to enjoy the beach located right next to the hotel. We will have at our disposal the possibility of doing water activities such as kayaking or stand up paddle, water ski for the more athletic or even enjoy a * massage or treatment in the hotel and the pool facilities. * extra charges.·         You will be free to decide when you wish to have your lunch with the delicious options that you can find in the hotel restaurant.(not included)·         17:00 departure to visit the temple of Sounio, passing by the coast of Athens known as the Apollo coast with the beautiful beaches of Glyfada, Vouliagmeni and Varkiza, and finally reach the outer part of Attica, the Cape Sunio, where the famous white marble columns of the Temple of Poseidon are located. The path is adorned by a magnificent view of the Saronic Gulf, and its beautiful sea. We are going to observe the sunset in this wonderful and magical place observing once again with our own eyes that the miracle we call life is in the within simple things that we have around us.·19:10 After this wonderful experience, once at the hotel, we will have our restorative yoga class of the day to finish with a few minutes of meditation that will help the images we enjoyed today to be recorded forever in our memory.·20:45 Dinner at the hotel’s restaurant by the beach, enjoying the moon and the stars.

1 dinner at the hotel

Day 6. Samadhi (total consciousness & enlightenment) Listen & Appreciate “Today I’m lucky to be alive, I have a precious human life, and I am not going to waste it. I will use all my energy for self-growth, to expand my heart to others; to achieve enlightenment for the benefit of all beings” – Dalai Lama.

The Om mantra that symbolizes the entire universe “the sound from which all sounds come” will awaken this day the last of our senses thus closing this circle of connection with our interior. Today we will stimulate our hearing to connect with our surroundings and at the same time with our interior. ·         08:15 Meditation and Hatha yoga session (inside or outside depending on the weather)·         10:00 We will enjoy our delicious breakfastToday will be a very special day since we will have individual meetings in which you will receive holistic and therapeutic advice and guidelines that will help activate our sense of happiness and the feeling of acceptance, of being complete, and loving ourselves. These guidelines will help us continue working towards the achievement of our objectives, while waiting for your turn, you can enjoy the beach the hotel facilities or a * massage or treatment. * Extra costs.·         You will be free to decide when to take a light lunch with the delicious options that you can find in the hotel restaurants.·         19:00 We will start with mantras that will help us finish this cycle of growth and teachings in harmony, then we will continue with our restorative Yin Yoga session to end today’s meditation dedicated to gratitude and commitment with ourselves to follow stimulating our happiness and personal growth.20:45 – Today enjoy your special farewell dinner and the night with dancing and good music. Return to the hotel around 01:00 am. 1 lunch on your own – 1 farewall dinner

Day 7. Free time closing of journey

07: 30-10: 30 Breakfast at the hotel and then you have all the day free to enjoy it as you wish. Maybe you were left wanted to know more and explore some areas of ​​Athens? Visit other museums or other parts of the city or simply enjoy the facilities of the beach or spa hotel. Today you will have the opportunity to do whatever you desire; we are here to coordinate any additional service (not included) that you may need.Lunch and dinner free.You will have also the possibility of meeting with the nutritionist to take extra tips home (extra costs).

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